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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;">Where Are You Going?</h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">When I was a younger man enjoying the freedoms of travel and adventure, I found myself a number of times on the side of some road with an outstretched arm, a raised thumb, and a wishful eye on the horizon. A car would pull up, a window would roll down, and some version of the same question would be asked: “Where are you headed?”</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">To get anywhere in life it helps to know where you’re going. The beginning of the year is a time is a great time to think about where you want to go, whether in your career, your marriage, or your health. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">This issue of The Second Mountain has a marriage assessment to help you know where you need to grow as a husband. There’s also an article that encourages us to pick up a hobby and maybe a few friends. Wherever you want to go this year, I hope you get at least halfway there and enjoy the ride.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Godspeed,</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Joshua</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;">State of the Union</h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">A Marriage Assessment Tool from<em> How We Live.</em></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>How to Use:</strong> Read through the whole list once. Think in terms of green, yellow, and red. Greens are positives where things are mostly going well. Reds are the places that need attention. Yellows are places that could use work, but they’re not a priority. Each spouse should complete the assessment separately. Come together afterwards and read through your greens first. Then take turns reading a red and briefly explaining why you chose red. Then take turns choosing one red that you would most like addressed in the next month. Give some constructive feedback on what improvement in that area would look like and what it would mean to you. Return periodically to address reds, give feedback, review your progress, and move on to other areas. Pro-tip: make it a date and bring your completed assessment to dinner out at a restaurant so it’s less intimidating and you have some boundaries on the conversation in case it gets heated.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>Takeaway</strong>: Many of us know what we don’t want in marriage. Some of us saw firsthand in our parents’ marriage some things to avoid, but rarely do we have a picture of what a good marriage relationship looks like. An assessment can’t cover everything, but it can give us some categories for things we want in marriage (maybe even shows us things we didn’t know we wanted), and help us find areas to improve. It may also be an icebreaker to bring up difficult things. This time of year is a great time to assess where you and your spouse are in regards to your relationship.</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;">All Work and No Play Makes Jack Die Young.</h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><em>The Secret to a Long Life Is Bocce</em> by William Giraldi for <em>New York Times</em> in 2017<em>.</em></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>Best Line:</strong> “What you sense from Sammy and the others are gusts of pride: in this place, and in bocce, but also in the fact of their survival. Living to a moderately active, bocce-loving 75 might not seem like much of an accomplishment until you realize how hard it is to be alive. That was another reason I’d come here, because social scientists are forever highlighting the significance of social connections. I wanted to glimpse the trick to longevity, and it turns out to be nothing more complicated than having friends — and bocce.”</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><strong>Takeaway</strong>: You’ve probably heard a lot about the need for adult male friendship these days. You likely know precisely how difficult it is to find and keep friends while also raising a family, building a career, and staying moderately active. Boccee—or pickle ball, fly fishing, hunting, running, or whatever feels like sport and play to you—helps get men in side by side relationships where friendship are most likely to cultivate. It can feel like it’s impossible to add anything else to the list of demands on our time, but don’t let it slip by. Make it a goal (see last week’s newsletter) to commit to some simple things that get you active with other men on a regular basis.</p>
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">REFLECT</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"><em>“The unexamined life is not worth living.”</em> —Socrates</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.9993959999999997em;mso-line-height-alt:1.9993959999999997em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;">What are you chasing after?</h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;">Take some time to reflect on or journal your answer. Pay attention to what emotions come up for you.</p>
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      <h2 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.8271459439999997em;mso-line-height-alt:2.8271459439999997em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;margin-top:0px;margin-bottom:0px;">About Joshua</h2><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p><p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;margin-top:0px;margin-bottom:1rem;" class="">I am a guide for men who want more. More connection to the people they love the most. More joy in the present. More freedom from the things that hold them back. More grace for themselves and others. If you suspect you’re missing out on a deeper, fuller life, I can help guide you to where you want to go.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;margin-bottom:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;"></p>
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